Trampolines are becoming a staple for backyards across many households worldwide. But many parents are beginning to wonder if the risks outweigh the fun factor of having one of them.
Therefore, another interesting alternative to trampolines is ninja courses.
Today we will shed some light on some key factors to figure out trampoline vs. ninja course, which is more fun and safer for your children. No wonder children absolutely love these ninja courses (or obstacle courses) for their scope for playability and fun.
However, to any outsider, this may seem unfair since we are comparing the trampoline’s simplicity versus the complexity of ninja courses.
But both have their perks and risks. So, check out the below to determine the best entertainment medium for your children.
Comparing the “Fun Factor” and Potential Health Benefits of Trampolines and Ninja Courses
Trampoline and ninja courses have two different territories. To figure out which could be more fun for the backyard, it’s important to know about the scopes for playability.
What Makes a Trampoline Attractive?
Trampolines never fail to make children happy. The simplicity of the trampoline makes it a very accessible and fun activity for your kids. However, the simplicity of trampolines should not be confused with being boring.
There is a good reason why you see professional athletes train on trampolines; the simplicity of the design makes it a great stage to perform quite demanding acts.
There are numerous ways trampolines can be fun. In addition, modern trampolines can come with a multitude of accessories to increase the scope of playability.
You can add rain over your trampoline using a hose or a sprinkler – a very popular way of making trampolining fun these days.
There are also a ton of fun games for your kids that can be played on a trampoline-like bubble arena, basketball trampoline twisters, crack the egg, and many more. However, trampolines can be great for adults too.
You can use trampolines to level up some of your yoga skills and exercise on the soft surface of the trampoline, or even spend your time doing low-impact cardio like jumping jacks, squats, lunges, etc.
Health Benefits
Trampolines also come with tremendous health benefits; They can be a great way to relieve stress since every bounce in a trampoline requires focus and mental-physical balance.
This allows children to shift their attention from stress towards something that requires more work. Over time, this can become a powerful, healthy, and fun coping mechanism for your kids to deal with stress. In addition, the constant up-and-down motion is an incredibly fun way to advance sensory skills.
Moreover, the best part about having a trampoline in your backyard is that it requires almost no maintenance. Trampolines are simply round surfaces to bounce on. Once the initial setup is complete, you can leave it in your backyard for many years.
And you’ll only need to clean off the leaves, dust, and snow that might add up over time and have it checked every now and then for maintenance and safety.
What Makes Ninja Courses Attractive?
Ninja obstacle courses are another great way for kids to get motivated to exercise. Here, kids go through various obstacles while pretending to be a ninja. The obstacles come in various shapes and sizes and are designed appropriately for their age.
The activities include rock climbing, ring travel, rope swings, monkey bars, nunchucks, and much more.
Health Benefits
Ninja obstacle courses come with multiple benefits, which ultimately result in good growth and development.
By going through various obstacles and figuring out how to overcome challenges, they learn to develop problem-solving skills; this gives them an excellent opportunity to stimulate their minds.
Ninja courses also help kids to enhance their body balance and strength. Children also get to develop the joy of achievements, which is a great way to develop self-confidence.
During any kind of gathering, you can also design and host competitions for children. This can allow them to learn how to collaborate, compete and socialize.
Winning and losing is an essential part of ninja obstacle courses, and these experiences become ultimately important throughout life as they learn how to deal with triumphs and disappointments.
Risks Associated with Ninja Courses and Trampoline
Comparing trampolines to ninja courses in terms of safety is a difficult task. Both activities have a lot of potentials and, therefore, can come with a lot of risks. You need to learn about all the possible concerns so you can decide or take appropriate measures to mitigate the risks.
What Are the Risks Associated with a Trampoline?
Trampolines are becoming more and more common in households worldwide. Due to its many benefits, parents are encouraging their kids to play on them. However, concerns regarding its safety are still a debate. In short, trampolines are safe for your kids, provided that all necessary measures are taken.
Over the past couple of decades, as trampolines are becoming more popular, injuries related to trampolines are also seeing an uprising.
With trampolines, there’s always a risk of flying off the edge or landing improperly. One of the most common reasons trampoline injuries occur is when multiple people are using a trampoline simultaneously.
According to a report by the US Consumer Product Safety Commission, around 246,875 trampoline-related injuries occur in the US each year, where 75% of the accidents occur to kids aged between 6-14. And this number could, of course, scare any parent.
If you’re considering reaping the benefits of having a trampoline in your backyard, be sure to take enough measures to mitigate all sorts of risks.
For example, many modern trampolines can now be equipped with safety nets to prevent flying off to the ground. So, it is best to learn as much as possible about the safety measures to reduce the risks.
What Are The Risks Associated with Ninja Courses?
Consider the risks that can come with a simple bounceable object and think about the possibilities when it comes to ninja courses. These courses are not as popular as trampolines; therefore, you can expect to see fewer reports on how safe it is.
However, there are still many reports and research you can consider while taking your kids for a ninja course.
Ninja courses, or something adults may know as obstacle courses or obstacle races, have risks of many injuries from ankle sprains to upper extremities, such as shoulder rotator cuff tears. In a research where injuries were assessed from 73,366 obstacle run participants, a total of 1782 casualties were recorded.
This means that a 2.7% chance of injury can be expected. The research also indicated that 1.0% of participants required serious medical attention and had to be transported to the local emergency department.
Frequently Asked Questions
- What do the different colored obstacles mean in ninja courses?
Different colored obstacles can typically indicate difficulty levels. Green is for beginners, blue is for intermediate players, and black is for professionals.
- Is it normal to have mud around the ninja obstacle courses?
It is perfectly normal to have mud around the obstacles; however, it can make the course a bit more challenging and uncomfortable during rain.
- What’s the length of a ninja course?
The length varies with the design of the course. A typical length of a ninja course can vary from 10 mins to 60 mins.
- What’s the weight limit for a trampoline?
Adult rebounder trampolines can have a weight capacity of up to 600 lbs, while a typical trampoline can withstand up to 250-300 lbs.
- Where can I go for help with trampoline assembly?
Almost all manufacturers provide an instructions manual for their customers. Other than that, youtube is a very useful resource to visually learn about the trampoline assembly process.
Final Word
It’s difficult to come up with a definitive answer if you ask about trampoline vs ninja course-which one is more fun and safer? Trampoline popularity comes with a ton of reports and research that you can go through to determine its potential risks.
However, the data behind ninja courses are scarce, and therefore a comparison between the two for safety is compromised.
But if you’re looking for a comparison between trampolines and ninja courses, consider this: Both trampolines and ninja obstacle courses can help your kids to grow up.
Ninja obstacle courses are versatile and therefore give your children a lot of scope to train in a variety of situations. On the other hand, trampolines are more focused and can be used to develop specific skills such as basketball, skipping rope, etc.
Last Updated on May 20, 2023
